|
Individual and Group Programs
available
Date: next
weekly programs begin in September.
Led by: Barbara
Marquette, clinical nutritionist
Anxious to get started
sooner? Call Barbara to discuss options.
*Free informational
overview: Thursday Sept 4th 7:00pm
Location: Darien
Center for Integrative Medicine, 870 Post Rd, Darien CT
RSVP: to Mary at
(203)655-2659 or email:
mary@ctneurology.com
or
call Barbara for
more information (203) 247-1475
Programs Include:
1. Six or 12 classes with
clinical nutritionist to teach you the keys to reaching
your weight loss goals.
2. A 48 page daily journal
created by Dr. Shari Lieberman, the first step in
securing your commitment to the program. It is designed
to take you day by day for a month's time. It includes
meal plans for men and women and suggested low Glycemic
food list. Each day you will be supported emotionally
and nutritionally, enabling you to handle the stress in
your life without resorting back to bad eating habits.
You will be taught behaviors and techniques that will
help keep you on the program to become healthy, feel
great and lose weight.
3. Weekly healthy Low Glycemic Index snacks for you to sample.
4. Weekly handouts on
health related topics, nutrition, exercises and recipes.
5. Complimentary online
physical designed by a team of medical professionals.
6. Complimentary ongoing
email support by clinical nutritionist as needed
throughout the program.
7. A glycemic Index book
that gives detailed information on what foods to eat and
which to avoid based on their glycemic value.
8. A set of 3 DVDs to
keep for your ongoing education to view at home on
11 different topics to assist you in your weight
management, featuring Dr. Shari Lieberman who designed
the Transitions program.
9. Recommendations for
individualized additional nutritional support as needed.
Contact us today!
RSVP to Mary at (203) 655-2659 or email
mary@ctneurology.com
|
